STRENGTH & ATHLETIC PERFORMANCE FACILITY

Winning Strength Southampton is a world-class facility built for serious performance. With expert coaching, top-tier equipment, and a focus on measurable progress, it’s a space designed for those who train with intent - whether you're chasing new records, returning from injury, or levelling up your game.

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WORLD-CLASS FACILITY, FOR WORLD-CLASS ATHLETES

Winning Strength Southampton was opened in 2009 and has remained - to the day - a private gym with specialist equipment for dedicated athletes and individuals. We refuse to let our clients compromise their workout for a busy gym.

Our membership differs from regular gyms as it includes your personalised coaching programming and the watchful eye of owner and coach Tom Hibbert. You don't just become member of Winning Strength Southampton, you become a client of Tom Hibbert.

We work with athletes from all disciplines, including and not limited to Athletic Performance, Track & Field, Football, Strongman, Powerlifting, Olympic Weightlifting and more. Our varied strength & athletic performance facility in Southampton offers everything you need to level up your training.

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ELITE equipment

ELITE SERVICE

ELITE RESULTS

WHAT WE OFFER

From world champions and record-holders to rising stars across strength and performance sports, athletes around the globe trust Winning Strength to take their training further. Our proven methods, coach-led programming, and attention to detail have helped individuals at every level break through plateaus, dominate on the platform, and perform when it counts.

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    Pro Memberships

    Choose a membership based on your sport/discipline. We’ve devised bespoke memberships suitable for your sport/use case, inclusive of tailored programming and relevant on-site coaches to guide you through your individualised sessions.

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    Speed School

    Speed is a game-changer in every sport. Whether you’re a sprinter or a team sport athlete, these sessions are designed to develop explosive acceleration, top-end speed, and sprint mechanics that transfer directly to performance.

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    Strength school

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  • A man in a yellow shirt appears to be experiencing pain or distress during a weightlifting event, with another man in black assisting him in a gym.

    Workshops & Events

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    rehabilitation & recovery

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why winning strength?

Our online coaching is completely bespoke for your sport. Our diverse team of experts ensures you are in the right hands for your training, goals and/or competition. Discover how we work.

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✓ Proven results – Track record of producing world-class results across multiple sports

✓ Performance-driven philosophy – Coaching grounded in performance, precision, and real-world experience

✓ Global reputation – Trusted by elite athletes globally for over 15 years

✓ Strength sport expertise – A leader in applying strength & conditioning to strength sports with real success

✓ Commitment to excellence – Committed to education, development, and pushing the standard of coaching

  • Man with glasses and beard wearing a black jacket with 'Winning Strength' logo, crossing arms inside a gym.

    Tom Hibbert

    Founder, Strength Athletes & Elite Performance

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  • A bald man wearing a black zip-up jacket with 'Winning Strength' logo, standing indoors with a blurred background.

    Dr Peter Lundgren

    Injury & Recovery Specialist

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  • A man with short hair and a beard, wearing a black jacket with a logo that says "Winning Strength" on it, standing with arms crossed in a gym.

    Owen Gayle

    Coach - Streetlifting & Calisthenics

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  • Dr Shakiba Moghadam

    psychologist

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Frequently Asked Questions

  • Every membership includes personalised coaching programming and direct access to founder and head coach Tom Hibbert. You're not just joining a gym — you become a client, with a training plan built around your sport, goals, and individual needs.

  • Winning Strength Southampton is a private facility with specialist equipment, deliberately kept away from the busy, overcrowded environment of a commercial gym. Membership numbers are controlled so you can always train without compromise. We provide all personalised training to our clients via our Winning Strength Blueprint app.

  • We work with athletes across a wide range of disciplines including powerlifting, Olympic weightlifting, strongman, athletics, football, and general athletic performance. If your sport demands strength, we can help.

  • No. While we work with competitive athletes and record-holders, membership is open to any serious individual who trains with intent — whether that's chasing competition results or personal performance goals.

  • The best first step is to enquire with us. We'll talk through your goals, your sport, and find the right membership for you.

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!